Foods Rich in Protein, Dairy Products Help Dieters Preserve Muscle and Lose Belly Fat
ScienceDaily (Aug. 29, 2011) — New research suggests a higher-protein, lower-carbohydrate energy-restricted diet has a major positive impact on body composition, trimming belly fat and increasing lean muscle, particularly when the proteins come from dairy products. The study, published in the September issue of the Journal of Nutrition, and partly funded by Dairy Farmers of [...]
Written on August 29, 2011 | Posted in News | Leave a comment
