Mid-morning snacking may sabotage weight-loss efforts
Women dieters who grab a snack between breakfast and lunch lose less weight compared to those who abstain from a mid-morning snack, according to a new study.
The fat-burning zone: News on burning fat
Obesity-related diseases are an increasing health problem. Researchers have now uncovered a central component of fat metabolism.
Written on November 16, 2011 | Posted in News | Leave a comment
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Inspiration and Guidance By The Biggest Losers
The Biggest Loser program has become one of the top reality TV show all around the planet. And no wonder – its truly inspirational to see these big fatties claw their way to fitness!