Do you know how fat you are? Are you merely plump or would you really be considered obese by the fitness professionals? One way to fond out easily and also a stack of other useful info that will help you get a workable fitness program together, is to get a session on a DEXA machine. [...]
Here is the important news that all overweight and especially obese people want to hear! Recent research has revealed that fatties can be more healthy than “normal” weight people! And that some fatties are actually fitter than the skinny runts: Among US adults 20 years and older, 23.5% (approximately16.3 million adults) of normal-weight adults were [...]
Los Angeles TimesObesity rate for firefighters 'higher than public'FireRescue1About two-thirds of Americans are overweight or obese on a general, national level. The research demonstrates that a large percentage of firefighters do not meet mini…
Metabolic Workout Program That Lets People Lose Belly Fat In 10 Minutes Per …MarketWatch (press release)Dr. Kareem Samhouri has helped countless people reach their fitness goals with his intense but effective fat loss programs. For more info about ho…
Is losing weight as simple as doing a 15-minute writing exercise? In a new study, women who wrote about their most important values, like close relationships, music, or religion, lost more weight over the next few months than women who did not have tha…
In a study conducted among 25 healthy individuals living in a controlled setting who were randomized to overconsumption of different levels of protein diets, those consuming the low-protein diet had less weight gain compared to those consuming normal a…
The Biggest Loser program has become one of the top reality TV show all around the planet. And no wonder – its truly inspirational to see these big fatties claw their way to fitness!